hillside city club

Accompanied by your virtual sports trainer "Deniz" presented to you free of charge by Hillside City Club, it is a computer programme keeping you fit with exercises you can make at home or office on the table inviting you to sports with the frequency and duration that you set. With "hillside@work" programme that can easily be downloaded to any computer using Windows software taking up little space, the virtual sports trainer "Deniz" start to live in the windows tools bar. Due to health problems resulting from working for long hours before computer, doctors recommend short stretching exercises. hillside@work programme present 42 special exercises chosen carefully by expert doctors. A person who spare only 15 minutes a day to "hillside@work" can remove muscle problems, prevent back aches, increase blood circulation and activity, improve concentration and heal posture.

Please fill the form and click send to download hillsidefit@work which you can easily download and use the trial version.