hillside city club

EXPRESS GYM

Quick Sports with Express gym

Same benefit in less time!

Express Gym;

Flower Bath

“Total Body Workout” working each part of your body in 30 minutes so that you save time while you keep a high work-out tempo

PA sequence of equipments that prevents you from any mistakes in your programme or miss any muscle group

“Express Group Classes” Express Bosu, Express ABS, Express Butts, Express Core for local work-out so that you can enjoy your 30 minutes in a group class

hillside Leisure